Articles
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- Written by: Meres J. Weche
- Parent Category: Lifestyle
- Category: Mental Health
Interview: Tracy Karuhogo is working to improve access to mental health support for Black youth in Canada. Through the Black Advisory Council and the Rise Up initiative, she focuses on reducing stigma and making services more inclusive.
Mental health awareness and accessibility remain crucial issues in Black communities, where stigma and systemic barriers often prevent young people from seeking the help they need. In an exclusive interview with AfroToronto.com, Tracy Karuhogo, a policy analyst, founder of the Black Girl Talk Collective, and Black Advisory Council for Kids Help Phone member, shares her insights on tackling these challenges. Through her advocacy, Tracy is working to ensure culturally relevant and accessible mental health resources for Black youth across Canada.
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- Written by: AfroToronto Team
- Parent Category: Lifestyle
- Category: Food and Drink
This comprehensive foodie guide will help you discover the vibrant flavours of African cuisine in Toronto. From Ethiopian injera to Nigerian jollof rice, explore the diverse culinary offerings across the city.
Whether you crave West African suya or East African samosas, Toronto's dining scene has something for every palate. Embark on a gastronomic journey filled with bold spices, hearty stews, and exotic ingredients that will tantalize your taste buds. Join us as we navigate the bustling streets of Toronto to uncover hidden gems and popular eateries serving up authentic African dishes.
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- Written by: AfroToronto Team
- Parent Category: Lifestyle
- Category: Health and Fitness
To lose belly fat, focus on a balanced diet and regular exercise. Incorporate strength training and cardio into your routine.
Losing belly fat improves overall health and boosts confidence. A balanced diet rich in whole foods, lean proteins, and vegetables can help reduce belly fat. Regular exercise, including both cardio and strength training, enhances metabolism and burns calories. Staying hydrated and getting adequate sleep also play crucial roles.
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- Written by: Meres J. Weche
- Parent Category: Lifestyle
- Category: Mental Health
Rocheny Alexandre is passionate about social work and mental health advocacy. In this interview, he shares his remarkable journey and his impactful work in Toronto's racialized communities.
Rocheny, born and raised in Haiti, brings with him a rich cultural heritage and a profound understanding of adapting to new environments. He joined us in Canada as a young teenager, facing the arduous task of integrating into the Canadian fabric while carving a path for his future. This transformative period laid the groundwork for his vocation in social work and counselling, leading him to pursue advanced degrees at the University of Ottawa and, ultimately, a career focused on mental health.
It can happen anywhere.
In the slums, ghettos, gated communities, schools and even churches. The abusing of children.
It’s the dirty little secret many want to go away, but it never quite does. As long as the sexual rights for the safety of children are brushed under a rug, and perpetrators are given slaps on the wrists, it will not go away.
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- Written by: News Canada
- Parent Category: Lifestyle
- Category: Finance and Money
(NC) Last year, about 100 Canadians a day were victims of a scam! Many of these scams imitate the CRA’s programs and services to gain access to your personal and financial information. So, how can you avoid getting tricked?
Here are three tips to avoid being scammed by someone pretending to be from the agency:
